Struggling with Pain or Fitness Roadblocks? We’ll Help You Get Back to Feeling Strong and In Control—Fast.

From injury recovery to peak performance, our expert team is here to provide personalized care and guidance so you can move pain-free and achieve your goals.

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movement physio fitness

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I'm in pain

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What people say?

Posted on Google Google
charles salter profile picture
charles salter
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I had an amazing session with Mark for my ankle which was severely damaged, he gave me so many exercises and treatment that helped mobilise my ankle. Despite this session being 9 months after it was initially hurt, I still had stiffness. I highly recommend Mark, Ritesh, and the entire Movement team for professionalism, care, attention, and effectiveness!
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Apurva Kodamanchaly profile picture
Apurva Kodamanchaly
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I’m really glad I met with Mark to discuss my fitness needs and nutrition goals. I learned a lot about what my body needs and how I can maintain it and be consistent with my health. Him and everyone in the office are really friendly and supportive!
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Robbie Woelkers profile picture
Robbie Woelkers
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I’ve known Mark for a few months now. He is professional, kind, caring and genuinely wants all his patients to get better. I highly recommend him and his team for any of your physio needs.
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Gerin Narag profile picture
Gerin Narag
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Super helpful. I had a rotator calf injury and in less than 10 sessions, with helpful exercises and follow-ups, I was able to recover quickly. Mark and his team are very professional and accommodating based on the case of injury. Would recommend this to fellow athletes around the area.
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Polina Nhek profile picture
Polina Nhek
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I came in with an ankle sprain, and Charles did the BEST job treating me. He took the time to explain everything and provided great care. He also made sure I was at ease throughout the session. By the end of the treatment, my ankle felt a lot better. I really appreciate his professionalism and kindness. I highly recommend Charles to anyone looking for professional care!
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Matt profile picture
Matt
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I worked with Mark Chen at Movement Physio and Fitness after a complex knee injury. He set out a structured, progressive plan and explained the reasoning behind each step, which made it easy to stay engaged and confident in the process. He was always able to explain why we were doing specific exercises and how they would contribute to different aspects of my recovery, fitness, strength and long-term stability. The programme was continually adapted as I progressed, with outcomes that included steady knee recovery, improved core stability and increased overall fitness. I would highly recommend Mark to anyone looking to improve their general fitness, but especially to those recovering from trauma or injury.
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Darrius Holman profile picture
Darrius Holman
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Ritesh did my initial interview which we discovered some key issues with my knee and he even continued to follow up with me after. I really appreciate the service!
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