The Benefits of TENS and Interferential Therapy: A Comprehensive Guide
Managing pain effectively is critical to recovering from injuries and improving quality of life. Two popular, non-invasive therapies—TENS (Transcutaneous Electrical Nerve Stimulation) and Interferential Therapy (IFT)—offer unique benefits for pain relief, making them valuable tools in physiotherapy. Here, we explore how each therapy works, their benefits, and the key differences between TENS and IFT. Benefits […]
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